Speaker Date Topic
Dyllan Balassi Feb 05, 2020
Kids Helping Kids Sacramento
Frank Vranesic Feb 19, 2020
My Travels
Preston Sandbakken Mar 04, 2020 11:45 AM
Breathing Exercises for Stress Management
Breathing Exercises for Stress Management

What are your solutions to handle stress? Join us to discover how Breathing Beats and Qigong breathing exercises provide many wonderful benefits. Here are the top benefits: 1) Increase Power & Strength 2) Strengthen Your Organs 3) Improve Your Brain 4) Protect Your Heart 5) Prevent Injuries 6) Help Your body Relax 7) Build Athletic and Martial Arts 8) Balance Emotions 9) Good for Weight Loss and Skin and Attitude and 10) Improve Sleep.