Speakers
| Speaker | Date | Topic |
|---|---|---|
| Dyllan Balassi | Feb 05, 2020 |
Kids Helping Kids Sacramento
|
| Frank Vranesic | Feb 19, 2020 |
My Travels
|
| Preston Sandbakken | Mar 04, 2020 11:45 AM |
Breathing Exercises for Stress Management
 What are your solutions to handle stress? Join us to discover how Breathing Beats and Qigong breathing exercises provide many wonderful benefits. Here are the top benefits: 1) Increase Power & Strength 2) Strengthen Your Organs 3) Improve Your Brain 4) Protect Your Heart 5) Prevent Injuries 6) Help Your body Relax 7) Build Athletic and Martial Arts 8) Balance Emotions 9) Good for Weight Loss and Skin and Attitude and 10) Improve Sleep. |